- Get all our cravings out of the way and keep paleo manageable
- Spike our caloric intake once a week to keep our metabolism working hard.
- Pick 1 day a week to cheat and stick to that one day. Avoid spreading small cheats out over the week.
- Eat whatever you want and don't feel guilty.
|Every 27 year old wants to go to Disney for their Birthday|
|First Stop Canada!|
|Ate bread for the first time in 8 months.....usually skip on the bread because it makes me feel bad the next day.|
|The best Filet mignon I've ever had with mushroom risotto, Jere and I split the meal|
|Yoga in Canada! Yes please...this goes out to my lululemons.|
|Handstand in Canada! : )|
|Off to the UK|
|For Guinness. Carl, the bartender at the pub was awesome! Go visit him if you are at Epcot|
|Napoleon pastry and Espresso in Paris.|
|We didn't eat in or drink in Morocco but it was my favorite|
|More kissing in Japan|
|Germany = beer and pretzels. Jere and I split the pretzel...not the beer.|
|China, these kids were amazing!|
|Split Nachos and a margarita. It was not as good as it looks.|
|Played some 3D games....in future world|
|Paleo Heaven = Texas De Brazil|
|Changed our jackets in the car and we were all dressed up.|
|Amazing!!! Salad bar and they bring you fresh grilled meats until you can't take it anymore.|
What is your favorite cheat meal?